Stephanie Eckelkamp

Stephanie Eckelkamp, MS, RDN, is a registered dietitian and health writer specializing in nutrition, metabolic health, gut health, and chronic disease prevention. 

With more than 15 years of writing experience and a background in clinical practice, she translates complex scientific research into practical, evidence-based strategies for better health. Her work has appeared in outlets such as Prevention, Women’s Health, Men’s Health, mindbodygreen, and Martha Stewart Living. She also practices as an outpatient dietitian. 

She holds a master’s degree from Drexel University and a journalism degree from Syracuse University and is based in Allentown, Pennsylvania.