Rachael Schultz

<p>Rachael Schultz is a science-based health, fitness, and outdoors writer whose work has appeared in Men’s Journal, Shape, Forbes, Equinox, and Insider Reviews<em>.</em> She’s fascinated by the way our bodies and brains work, and how we can use that insight to move smarter, recover better, and live more fully.&nbsp;</p><p>From her home base in the Colorado mountains, Rachael is hugely passionate about slowing down and getting outside more.</p>